Thoracic Pain Treatment
The thoracic area of the spine comprises the upper and middle portions of the back. Experiencing thoracic pain can be completely debilitating for patients, as the thoracic spine plays a vital role in many types of movement. Upper back pain can severely impact patients' functional abilities, quality of life, and mental health.
To help manage thoracic pain, we have outlined 3 starter physiotherapy exercises designed to target this discomfort.
Common Causes and Conditions of Thoracic Pain
As mentioned above, one of the major causes of thoracic spine problems, such as thoracic pain and upper back pain, is prolonged postures. When patients hold a stationary position for an extended period, it exceeds the muscle and joint tolerance. Conditions affecting the thoracic spine include: disc herniation and protrusion, facet joint inflammation, muscle strain, rib dysfunction, and osteoarthritis, all of which can benefit from targeted physiotherapy exercises.
Assessment of Thoracic Pain
Before setting out a treatment plan, your Home Physio will conduct a thorough assessment of your symptoms to determine the source of your upper back pain and thoracic pain. They will evaluate the history of your condition, along with the presentation of your symptoms and pain.
This assessment will include a physical examination, focusing on your movement and strength. Your physiotherapist will also palpate the spine, checking for joint restriction and muscle tenderness to inform the appropriate physiotherapy exercises.