Hip Pain
Although hip pain is often associated with age related osteoarthritis, hip pain can affect people of all ages. The pain can originate from within the joint itself or from the muscles surrounding the joint. Pain around the hip can limit function, including walking, and impact on quality of life. Fortunately, with the right treatment approach, many hip related problems are easily fixed.
We have set out below 3 starter exercises for dealing with hip pain.
Hip pain physio from the Home Physios
Treatment and Management of Hip Pain
Treatment of your hip pain will depend on the findings of your physiotherapy assessment. Treatment options include:
- Joint mobilisation and manipulation
- Joint mobility exercises
- Stretching and strengthening exercises
- Balance exercises
- Acupuncture
- Movement education
